The Kitchen Bench

Cooking for Change. Join today.

I’m busy.

I have a family to feed.

I want my family to eat tasty food.

Nutrition is important to me.

I’m not confident in the kitchen.

I don’t have time for fancy recipes and ingredients

Chocolate Peanut Butter Slice I took inspiration for this recipe from a couple of places, firstly I have made a peanut butter slice before except it was really with a health focus which I must point out that this recipe is not. Also I searched the internet for ideas and information and of course.

After giving birth to my second child Jack and taking a small break I decided it was time to get back on the horse so to speak and share with you all some more of my day to day cooking adventures. I must admit cooking anything too elaborate and worth sharing with you all.

Even as the owner of this food site and author of a cookbook I, on many occasions can find myself feeling deflated when it comes to working out what vegetables I am going to include with our nightly serving of protein. As tempting as it may be to serve those crunchy morsels of carbohydrates.